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Anxiety disorders are the most common mental health concern in the United States. An estimated 40 million adults in the U.

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Most people develop symptoms before age Anxiety disorders are a group of related conditions, each having unique symptoms. However, all anxiety disorders have one thing in common: persistent, excessive fear or worry in situations that are not threatening. People typically experience one or more of the following symptoms:. There are many types of anxiety disorders, each with different symptoms. The most common types of anxiety disorders include:. GAD produces chronic, exaggerated worrying about everyday life. This worrying can consume hours each day, making it hard to concentrate or finish daily tasks.

A person with GAD may become exhausted by worry and experience headaches, tension or nausea. More than shyness, this disorder causes intense fear about social interaction, often driven by irrational worries about humiliation e. Someone with social anxiety disorder may not take part in conversations, contribute to class discussions or offer their ideas, and may become isolated.

Panic attacks are a common reaction to anticipated or forced social interaction. This disorder is characterized by panic attacks and sudden feelings of terror sometimes striking repeatedly and without warning. Often mistaken for a heart attack, a panic attack causes powerful physical symptoms including chest pain, heart palpitations, dizziness, shortness of breath and stomach upset.

Many people will go to desperate measures to avoid an attack, including social isolation. We all tend to avoid certain things or situations that make us uncomfortable or even fearful.

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But for someone with a phobia, certain places, events or objects create powerful reactions of strong, irrational fear. Most people with specific phobias have several things that can trigger those reactions; to avoid panic, they will work hard to avoid their triggers. Physical symptoms of an anxiety disorder can be easily confused with other medical conditions, like heart disease or hyperthyroidism.

After ruling out an underlying physical illness, a doctor may refer a person to a mental health professional for evaluation. Tackling all disorders through comprehensive treatment is the best recovery strategy. Different anxiety disorders have their own distinct sets of symptoms.

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This means that each type of anxiety disorder also has its own treatment plan. Advertising revenue supports our not-for-profit mission. This content does not have an English version.

This content does not have an Arabic version. Overview Separation anxiety is a normal stage of development for infants and toddlers. Request an Appointment at Mayo Clinic. Share on: Facebook Twitter. Show references Separation anxiety disorder.

How anxiety scrambles your brain and makes it hard to learn | Education | The Guardian

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    5. American Academy of Child and Adolescent Psychiatry. Milrod B, et al. Childhood separation anxiety and the pathogenesis and treatment of adult anxiety. American Journal of Psychiatry.

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      Bennett S, et al. Anxiety disorders in children and adolescents: Assessment and diagnosis. Alvarez E, et al. Psychotherapy for anxiety disorders in children and adolescents. Glazier Leonte K, et al.

      ADHD and Anxiety: What You Need to Know

      Pharmacotherapy for anxiety disorders in children and adolescents. Vaughan J, et al. Separation anxiety disorder in school-age children: What health care providers should know. Journal of Pediatric Health Care.